What is a menopause and common symptoms of Menopause?

Menopause is when a woman’s menstrual period stops permanently. Menstrual  Periods can stop for a while and then start again, so a woman is considered to have been through menopause only after one year without periods.

What are the particular symptoms of menopause?

The menopause is a usual part of life – this can be a milestone, just like puberty – it isn’t a disease or a common condition. Even though it could be the time of the ladies last period, symptoms may begin many years earlier. Several women may experience signs for months or many years afterwards.

Experts say in which technically, the menopause is confirmed when a woman has not acquired a menstrual period first year. However, the symptoms and signs of menopause generally appear some time before that one-year period ends. They may include:


Irregular periods – enter into your esophagus the first symptom; menstrual pattern changes. Some women may encounter a period every 2 to 3 weeks, while others will not have one for months at the same time.

Lower fertility – over the peri-menopausal stage of a woman’s life, her estrogen levels will drop significantly, lowering her probability of becoming pregnant.

Don’t forget to read: Five (5) Ways to Reduce Menstrual Cramps

Vaginal dryness – this might be accompanied by itching and/or soreness. It tends to happen over the peri-menopause. Some women might experience dyspareunia (pain while in sex). The term vaginal atrophy describes an inflammation of the vagina caused by the thinning and shrinking on the tissues, as well while decreased lubrication, caused by deficiencies in estrogen. Approximately 30% of ladies experience vaginal atrophy symptoms over the early post-menopausal period, while 47% implement it during the later post-menopausal period. There are cases regarding women who experience vaginal atrophy regarding green decade after their closing period.

See how Ginger  help during Menopause

Hot flashes and night sweats: Hot flashes are common among women undergoing menopause. A hot flash is a feeling of warmth that spreads over the body and is often most pronounced in the head and chest. A hot flash is sometimes associated with flushing and is sometimes followed by perspiration. Hot flashes usually last from 30 seconds to several minutes. Although the exact cause of hot flashes is not fully understood, hot flashes are likely due to a combination of hormonal and biochemical fluctuations brought on by declining estrogen levels.

Urinary symptoms: The lining of the urethra (the transport tube leading from the bladder to discharge urine outside the body) also undergoes changes similar to the tissues of the vagina, and becomes drier, thinner, and less elastic with declining estrogen levels. This can lead to an increased risk of urinary tract infection, feeling the need to urinate more frequently, or leakage of urine (urinary incontinence). The incontinence can result from a strong, sudden urge to urinate or may occur during straining when coughing, laughing, or lifting heavy objects.

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