Foods

Happiness is linked to serotonin in the brain. High levels of cortisol can lower the amount of serotonin in the…

With so many people trying to improve their eating habits, the good news is that there are a lot more healthy…

Late Night Snacking is Not All Bad The thought process behind this mentality is that you are not burning calories…

The Healthiest Vegan Salads and how to prepare it Salads are easiest to do when you are in a hurry. All you need…

Berries Slow Down The Mental Decline of Aging In the latest research published in the Annals of Neurology, it was…

Thomas Edison once said that “The doctor of the future will no longer treat the human frame with drugs, but rather…

3 Ways I Changed My Eating Habits Forever Do I follow a perfect diet fully devoid of processed carbs, sugar and…

London, one of the most favourite gourmet destinations of food lovers from around the world, boasts of a varied…

Bananas have always been a good way to stay lean while on a diet or when watching your health, but what are the…