Health Benefits of Wearing a Girdle

Wearing a girdle offers excellent back support and this leads to better posture. Having a supportive girdle can reduce back pain from scoliosis and reduce excess stress on the knees because of inappropriate posture. Here are other reasons you should wear a girdle.

A girdle is a common undergarment that is designed to help women look slimmer and have a more proportional shape when wearing outfits. Girdles come in different sizes and colors, and they are comfortable to wear. Wearing a girdle offers excellent back support and this leads to better posture. Having a supportive girdle can reduce back pain from scoliosis and reduce excess stress on the knees because of inappropriate posture. Here are other reasons you should wear a girdle.

Benefits of Wearing a Girdle

Girdles Assist With Weight Loss

Another reason why you should wear a girdle is that it helps during the weight loss process. Girdles are not a substitute for exercise and eating right but they give you the appearance of a smaller body while trying to lose weight. This improves your confidence and you will look better in your clothes. In addition, the girdle helps you work your abdominal muscles through daily wear while going about your tasks.

Health Benefits of Girdles After Surgery

If you had a certain surgery recently, girdles can help with the recovery. After surgery, a girdle might increase blood circulation and it reduces any major setbacks that could affect your body post surgery. Those who had tummy tucks, liposuction, lap band procedures or breast augmentation would especially benefit from wearing a girdle. Those who wear girdles after surgery reduces risks of open infections during the recovery process…

Benefits of Wearing a Girdle

Girdles Minimize Unappealing Features

Another benefit of wearing girdles is that they minimize the features that you want to hide. For example, if your stomach fat is causing a bulge-like look when you put on your favorite outfits, a girdle can hide this in an effective way…

They Work Well With Tight Fitting Clothing

Girdles work well with tight fitting clothing because they help you look your best in them. You don’t have to worry about looking out of place or feeling embarrassed when wearing these kinds of clothes when you have the assistance of a girdle.

They Offer Support for Those With Larger Busts

Another benefit of wearing a girdle is that they can be beneficial for those with large busts. This is because those with larger busts sometimes suffer from back pain and wearing a supportive girdle can relieve the back pain for them.

Helps New Moms Build Confidence in Appearance

Often it takes time for new moms to get back to their ideal weight and feel confident in their postpartum appearance. When new moms wear girdles, they can look their best and this motivates them to do their best each day for their children.

Girdles Add Extra Layer of Warmth in Cold Weather

During cold months, you often dress in layers so that you can be extra warm. Add a girdle to your wardrobe during the winter because it adds an extra layer of warmth to the body.

Girdles Help You Pull Off Certain Costumes

If you work in a field where costumes are a part of your job duties, you would benefit from wearing a girdle. Medieval and Renaissance-era costumes are often fitted at the waistline and having a girdle makes it easier to wear these kinds of costumes. Or if you are wearing antebellum era or Victorian-era costumes that are fitted at the waist, girdles work wonders.

Girdles Are Not Offered in Just One Size and Style

You should wear a girdle not only because of the cosmetic and health benefits but also because of the diverse sizes and styles of girdles available. There is the camisole-style girdle that adds sex appeal while the bodysuit is better for everyday wear such as workwear or casual outfits. These girdles are also made of spandex, which makes them effective on the body.

In conclusion, girdles offer amazing benefits. You want to purchase a girdle that is fitted well on your body yet not too snug. The girdle should be easy to take off and on, and you want to buy girdles in black, white and beige since these basic colors best complement your outfits. Try on the girdles before you buy them and get opinions from friends who will shop with you. Most importantly, enjoy the newfound confidence you have from wearing your girdle.

  1. Oduigwe Chidera Dok says

    What a wonderful post. Love it …

  2. Tom Sleifer says

    I have done some research into the Health benefits of being in a vintage girdle daily.
    The health benefits of being in a vintage girdle every day are real.

    I came to the conclusion that we as humans stand erect, standing erect and with time has a very negative effect on our internal organs. Wearing a decent vintage girdle everyday will give your internal organs your stomach and back needed control and support. The positive results of being in a girdle every day you not just look great with much improved posture, clothes fit but, but you really feel much more energy. A decent girdle like Rago 6210 will hold and support your internal organs in thei rnormal natural postion.

    Also wearing a vintage girdle everyday does help with your diet, what happens is that you will find while girdled that you will limit your portions while eating.

    There is also now evidence that sitting and working on computers that most of us do for a job is very bad for a health, but the good news that choosing to wear a decent girdle can give you needed control and support from sitting in from of computer.

    Women back during the what is called The Golden Age of Girdles knew better wearing a vintage girdle every day at that time was considered a “Women’s Best Kept Secret”.

    After some of my research it is beyond me, women wil wear a bra everyday, but not girdle. Both a bra and girdle compliment each other and do together.

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