Ella James, Author at Health Save Blog
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Ella James

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Author Bio:Ella James is an aspiring author who is pursuing Health Services Administration degree from St. Petersburg College. She is an active contributor to Consumer Health Digest. Her interests include reading and writing about Health, Fitness, and proividing wellness information. Get connected with her on Facebook and Twitter.

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Sexual Health

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Seven Easy Tips Help Your Teens Sleep Better

One study has shown that 85% of teens slept less than eight hours on school nights. According to National Sleep Foundation, teens need about...
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