What causes Tooth decay and How to Prevent it

What is Tooth decay?

Tooth decay would be the process that results in a very cavity (dental caries). It occurs when bacteria in your mouth make acids that eat away in a tooth. If not treated, tooth decay can cause pain, infection, and tooth loss

Tooth decay occurs when foods containing carbohydrates most especially Sugar and starch, examples are milk, soda, breads, cereals fruits, cakes, or chocolate are left on the teeth. Bacteria go crazy over the sugar on your teeth; The bacteria break it down into acids that eat away tooth Enamel, causing holes called cavities.

Many people might think this only affect the small children

If you don’t take care of your teeth, cavities and unhealthy gums will make your mouth very sore. Eating meals or drinking Hot or cold substance will be difficult.

What causes tooth Decay?

The combination of bacterias and food causes dental decay. A clear, sticky substance called plaque made up of bacteria is always forming on the teeth and gums. Because bacteria feed on the sugars inside the food you eat, many people make acids. The acids attack your teeth for 20 minutes or more after eating. Over time, these acids destroy dental enamel, resulting in dental decay.

Ways to Prevents Tooth Decay

  1. Avoid snacking constantly. Snacking constantly can cause plaque to build up on your teeth, A sticky deposit on teeth in which bacteria proliferate.
  2. Brush your teeth at least twice a day, for two to three minutes each time. Make sure you brush on all the corner  sides of your teeth and get your tongue brush,
  3. Avoid Injure through brush. Brush very hard with all your power will surely affect your teeth, avoid using hard brush
  4. Drinking cold water after having hot drinks like coffee is not advisable. It will cause tiny cracks to tooth enamel.
  5. Avoid eating of too much sugar, like I said above the bacteria go crazy eating off the sugar, on your teeth, if you keep on eating more sugar that means you are giving them the password to your teeth

How is Tooth Decay  treated?

Treatment for tooth decay will depend on how bad it is. You may be in a position to reverse slight tooth decay by using fluoride. To fix cavities due to mild tooth decay, your dentist will fill the actual cavities with another compound (fillings). For more critical tooth decay, you may require a crown or underlying canal. In extreme situations, your dentist may need to remove the tooth.

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  • Florence Medecure


    Is there any methods for doing implants on one-sided teeth? I have lost last 3 teeth so I face problem which chewing..what is the solution??? Please suggest???

    Thanks in advance

  • klein

    I found this Article really Interesting.. i think i know of a way to care for my soon tooth… Thanks to the admin

    • King Temilola Globalwalyy

      Thank you very mush, for your kind comment, feel free to read more about your health..
      best Regards

  • Cashdove

    Nice post, But Scary tooth