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Pregnancy

Use of treadmill and elliptical during pregnancy

Use of treadmill and elliptical during pregnancy Exercising has always been beneficial in all the stages of our lives, to stay fit and healthy. Exercising is advised during pregnancy not just to keep the expectant mother fit but it is equally beneficial for the baby. In order to reduce the labor pains and for experiencing […]

How to Treat Your Baby Bump Right with no difficulty

How to Treat Your Baby Bump Right with no difficulty There is no other way to call pregnancy than a blessing and opportunity to bring new life into this world. It is one of the greatest privileges a person can have. However, it is also a very delicate period which demands certain lifestyle changes and much care, […]

4 Tips to Stay Active and Healthy During Pregnancy

4 Tips to Stay Active and Healthy During Pregnancy If you are pregnant it is important that you stay informed, aware and educated. All that you do in these nine months will have a bearing on the well-being of the tiny life growing inside you. The first step towards having a healthy pregnancy is to […]

How breast feeding benefits you and your baby

Why Breast Feeding Your Child is so important? As the embryo develops in the womb and passes several stages in its development, multifarious hormones’ secretion affects physiological and physical state of the woman also affecting the breast in this process; there is an increase in size of the woman’s breast which would start producing milk […]

Effects Of Smoking During Pregnancy

Cigarette smoke contains more than 4,000 chemicals, including truly nasty things like cyanide, lead, and at least 60 cancer-causing compounds. When you smoke during pregnancy, that toxic brew gets into your bloodstream, your baby’s only source of oxygen and nutrients. While none of those 4,000-plus chemicals is good for your baby (you would never add […]

Overcoming Heartburn During Pregnancy

Heartburn in pregnant women is a thing which commonly happened, especially in the first phase of 3 months of pregnancy. Heartburn in this phase is often called morning sickness. This phase will continue in the following months during pregnancy, but feeling a little heavier. The burning sensation in the esophagus is caused of the increased […]

Health Benefits Of Swimming During Pregnancy

Health Benefits Of Swimming During Pregnancy Any type of aerobic exercise during pregnancy helps increase your body’s ability to process and utilize oxygen, which is important for you and your baby. But swimming is great exercise because it uses both large muscle groups (arms and legs). And although it’s a low-impact activity, swimming provides good […]

All you need to Know about Spontaneous Abortion (Miscarriage)

All you need to Know about Spontaneous Abortion (Miscarriage) Spontaneous abortion commonly known as Miscarriage refers to the losing of pregnancy before 20 weeks of gestation without exterior intervention. It is classified to the following subgroups in line with the clinical presentation: threatened abortion, inevitable abortion, incomplete abortion, finish abortion, missed abortion, in addition to […]