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General Health

Top Health and Fitness Tips that will help you Lead a Healthy Life

Top Health and Fitness Tips that will help you Lead a Healthy Life   Think you’re leading a healthy lifestyle? Aside from occasionally veering off the path, most of us think we do a fair job of maintaining our health with good (or at least OK) eating habits and physical activity whenever we manage to […]

7 Natural Sleep Aids And Hacks Straight Out Of Your Dreams 

7 Natural Sleep Aids And Hacks Straight Out Of Your Dreams Does popping an Ambien feel like the only way you can manage to squeeze in a few hours of sleep into your day?  Lack of sleep can have several adverse effects on your health – which include stress, lesser concentration, elongated reaction time and […]

5 Ways Addiction is Different for Women

5 Ways Addiction is Different for Women While addiction is a struggle that can be faced by anyone in any walk of life, there are various differences in how it shows itself in men and women. Here are 5 ways that addiction is different for women. 1: The Causes The underlying causes of addiction are […]

Here’s How You Can Be Fit & Fab 

Here’s How You Can Be Fit & Fab  Life is a precious gift. It should be lived to the fullest and that cannot be possible without having a healthy body. Our bodies are our temples and they must be treated with respect by not just others but also, ourselves. We must take care of ourselves, […]

Does Your Infant Have a Cold or RSV?

Does Your Infant Have a Cold or RSV? If your infant comes down with the sniffles, it is best not to take it lightly. Although it could just be an ordinary cold, the infection known as RSV shares many similar initial symptoms. For this reason, it is important to get infants checked out anytime they […]

Ways to Go Green in Your Business

Ways to Go Green in Your Business Many world leaders and both private and non-profit organizations across the world are taking action to make their regions or industries more eco-friendly. Most of these sustainability efforts are aimed at water and energy conservation, proper waste disposal, and food security. An excellent example of such initiatives is […]